Articles on mental health, weight management, hormone therapy, and the connections between them, written from the exam room rather than the marketing department.
Symptoms overlap and often coexist. A dual ANCC board-certified NP on how to tell perimenopause and depression apart, and why treating both usually works best.
Functioning doesn't mean thriving. What high-functioning anxiety looks like, why it's so often missed, and what actually treats it.
Weight and mental health share a powerful two-way relationship. Why treating one without the other often falls short.
Plateaus on Wegovy or Zepbound are common and don't always mean the medication has stopped working. What to check and what to do.