Telehealth Mental Healthcare
Personalized, evidence-based care for anxiety, depression, ADHD, and mood conditions — delivered with compassion, clarity, and partnership. Your mental health impacts every area of your life including your energy, relationships, focus, confidence, and sense of self. Our approach combines medication management, supportive therapy techniques, and collaborative goal setting to help you feel balanced, focused, and well-supported.
We provide short-term care, long-term management, and second-opinion consultation depending on your needs and comfort level.
Conditions We Help Treat
Adults 18 and over only
✔ Anxiety & Panic Disorders
✔ Depression & Mood Disorders
✔ ADHD
✔ Perimenopausal & Postpartum Mood Changes
✔ Obsessive-Compulsive Disorder (OCD)
✔ Trauma- and Stress-Related Symptoms
✔ Sleep issues, irritability, and burnout
✔ and more
Treatment may include:
Medication management, lifestyle guidance, sleep optimization, supportive therapy strategies, and care coordination.
What to Expect
First Visit — Comprehensive Evaluation (60 minutes)
We’ll review your medical and mental health history, symptoms, and goals. Together, we build a personalized plan and treatment recommendations.
Follow-Up Visits
Ongoing check-ins for medication management, symptom review, and support strategies.
We believe in:
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Clear communication
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Shared decision-making
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Adjusting treatment as life changes
ADHD-Specific Care
A clearer path to diagnosis and treatment.
We offer a full ADHD evaluation, including required standardized computerized testing (QBtech), to support accurate diagnosis and medication safety.
QBtech Testing (FDA-cleared, 20 minutes)
Measures:
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Focus & attention
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Impulsivity
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Activity level
Pricing
Initial Test – $250
Recheck Bundle (Initial + Follow-Up) – $375
Individual Recheck – $150
Testing is self-pay only; insurance does not cover this portion.
Medication Safety & Benzodiazepine Policy
For patient safety, we do not continue or assume daily benzodiazepine prescriptions initiated elsewhere. Benzodiazepines may be considered short-term when clinically appropriate, while working toward safer long-term options.
Ongoing Support Between Visits
Message your provider securely through our patient portal for updates, questions, or concerns. Most messages receive a response within 1–2 business days.
Insurance & Payment
Mental health visits may be billed to insurance when in-network. Patients remain responsible for copays, deductibles, and non-covered services. Self-pay options are available.
In-Network Plans Include:
Aetna • Ambetter • Blue Cross Blue Shield • Lucent • Midlands Choice • Molina • Nebraska Total Care • UHC/UMR • Alliance Coal • Allied • Centivo • UMR/Midwest Securities
Currently Out of Network: Medicare • Cigna • Tricare
If unsure, we are happy to verify benefits.
Frequently Asked Questions
Do you offer therapy or just medication management?
We offer medication management and supportive therapy strategies, and we collaborate with therapists when needed. If you do not have a therapist, we can help connect you.
Can we address weight loss or hormones during my visit?
Yes — for patients already seen through mental health care, we can discuss weight, energy concerns, and GLP-1 options during your appointment.
Do you prescribe stimulants for ADHD?
Yes. Stimulants may be prescribed after evaluation and completion of required testing/screening. Safety monitoring is required.
How soon can I get in?
Most new patients are scheduled within 1–2 weeks. Contact us for sooner availability if needed.