Telehealth Mental Healthcare
Personalized, evidence-based care for anxiety, depression, ADHD, and mood conditions — delivered with compassion, clarity, and partnership. Your mental health impacts every area of your life including your energy, relationships, focus, confidence, and sense of self. Our approach combines medication management, supportive therapy techniques, and collaborative goal setting to help you feel balanced, focused, and well-supported.
We provide short-term care, long-term management, and second-opinion consultation depending on your needs and comfort level.
Conditions We Help Treat
Adults 18 and over only
✔ Anxiety & Panic Disorders
✔ Depression & Mood Disorders
✔ ADHD
✔ Perimenopausal & Postpartum Mood Changes
✔ Obsessive-Compulsive Disorder (OCD)
✔ Trauma- and Stress-Related Symptoms
✔ Sleep issues, irritability, and burnout
✔ and more
Treatment may include:
Medication management, lifestyle guidance, sleep optimization, supportive therapy strategies, and care coordination.
What to Expect
First Visit — Comprehensive Evaluation (60 minutes)
We’ll review your medical and mental health history, symptoms, and goals. Together, we build a personalized plan and treatment recommendations.
Follow-Up Visits
Ongoing check-ins for medication management, symptom review, and support strategies.
We believe in:
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Clear communication
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Shared decision-making
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Adjusting treatment as life changes
ADHD-Specific Care
A clearer path to diagnosis and treatment.
We offer a full ADHD evaluation, including required standardized computerized testing (QBtech), to support accurate diagnosis and medication safety.
QBtech Testing (FDA-cleared, 20 minutes)
Measures:
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Focus & attention
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Impulsivity
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Activity level
Pricing
Initial Test – $250
Recheck Bundle (Initial + Follow-Up) – $375
Individual Recheck – $150
Testing is self-pay only; insurance does not cover this portion.
Medication Safety & Benzodiazepine Policy
For patient safety, we do not continue or assume daily benzodiazepine prescriptions initiated elsewhere. Benzodiazepines may be considered short-term when clinically appropriate, while working toward safer long-term options.
Ongoing Support Between Visits
Message your provider securely through our patient portal for updates, questions, or concerns. Most messages receive a response within 1–2 business days.
Insurance & Payment
Mental health visits may be billed to insurance when in-network. Patients remain responsible for copays, deductibles, and non-covered services.
Insurance & Payment Information
We are in-network with the following insurance plans:
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Aetna
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Blue Cross Blue Shield
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UnitedHealthcare (including UMR plans)
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Midlands Choice
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Nebraska Total Care (Medicaid)
Many employer-sponsored health plans use Aetna or UnitedHealthcare provider networks. Coverage and benefits vary by individual plan. Please contact your insurance provider or our office to confirm your network status prior to scheduling.
Currently Out of Network
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Medicare
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Cigna
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Tricare
Self-Pay Options
We offer transparent self-pay pricing for patients who are uninsured or whose plans are out of network. Please contact our office for current rates.
Important Notice
Insurance participation is subject to change and varies by plan. Being listed above does not guarantee coverage or payment. Patients are responsible for verifying benefits and coverage with their insurance carrier.
Frequently Asked Questions
Do you offer therapy or just medication management?
We offer medication management and supportive therapy strategies, and we collaborate with therapists when needed. If you do not have a therapist, we can help connect you.
Can we address weight loss or hormones during my visit?
Yes — we care about your whole health.
During a mental health visit, we may discuss hormones, weight, sleep, or metabolic health if they affect your mood, focus, or well-being.
However, medical treatment, prescriptions, or dose changes for weight loss or hormone therapy must be handled through a separate self-pay medical visit, as insurance does not allow those services to be billed under mental health coverage.
Do you prescribe stimulants for ADHD?
Yes. Stimulants may be prescribed after evaluation and completion of required testing/screening. Safety monitoring is required.
How soon can I get in?
Most new patients are scheduled within 1–2 weeks. Contact us for sooner availability if needed.